Depression
APATHY
How do you overcome apathy ?
1) Track your lack of motivation
2) Develop methods to achieve pleasure and benefits
3) Learn how to solve difficult challenges.
Clinical Psychology
FACE DEPRESSION
Have you lost interest in things that you usually enjoy?
Do you sleep too much or too little ?
Is it difficult for you to take decisions ?
Do you get tired easily ?
Do you feel guilty ?
Do you think that life is not worth living ?
Brief behavioral and cognitive interventions may stop depression before it starts.
It requires:
- Case formulation
- Treatment plan
- Progress and follow up
Coaching
Coaching in Self and Collective Efficacy refers to an individual or group convictions about his/her/their habilities to overcome disadvantages and successfully execute specific tasks within a given context.
